The Sugar Jar by Yasmine Cheyenne
I had pretty much sworn off self-help books, but when one of my trusted college besties gave me The Sugar Jar, I was all in.
In her debut book, wellness advocate and coach Yasmine Cheyenne shows you how to make small adjustments that can lead to big changes in your life.
It reminded me of the brilliant Set Boundaries, Find Peace by Nedra Glover Tawwab, which is high praise.
If you want to take control of your personal energy, power, and sense of inner balance, this warm and honest read is for you.
